![]() ![]() ![]() With that in mind, we’re subtracting the values (above) since we are ordering without Flatbread to get the correct nutritional info as listed below: □Ģ20 Calories | 4g Fat | 41g Carbs | 4g Fiber | 4g Sugar | 8g Protein | 47g Net Carbs They also overhauled their menu to include new smashed avocado, fresh BelGioioso mozzarella cheese, and plenty of other keto-friendly menu items to give us even more options. They come with the same portion of protein, vegetables, cheese, and sauce as the restaurant’s famous Footlong Subs, but without all of the carbs and sugar associated with Subway’s bread! Now you can order any of the chain’s Footlong Subs in this new format. If you can’t find Subway’s low carb bread, the company also added Protein Bowls as a menu option. Nutrition Info: 100 Calories | 1g Total Carbs | 26g Fiber | 0g Sugar | 12g Protein | 1g Net CarbsĬan’t find Subway’s low carb bread? Subway keto salads are packed with protein!.This bread only appears to be available in select locations in Savannah, GA Des Moines, IA Colorado Springs, CO and Boise, ID. While it doesn’t look like Subway’s low carb Hero Bread is available to order online yet, you can find out if there are participating locations near you by using their store locator. Hopefully, they expand the Hero Bread to everywhere!” – Emily But probably some of the best keto bread I’ve tried. “It was good, almost like regular bread, just a little chewier. ![]()
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